I sometimes mostly stay up late at night to get a little me time. I will read my favorite blogs, check out the latest gossip on Facebook and pretend to be crafty on Pintrest. I always have the TV on for background noise. The other night I decided to turn the TV to a Christian music channel and turned the volume down low. Oh my goodness, this was the most relaxing time I have had in a long time. I sat in my chair for a while just thinking....I could actually here myself thinking! I think we tend to feel that need to abolish quietness to possible avoid things. I think I was trying to avoid my own thoughts possibly in fear that they would be negative. There were negative thoughts but some positive ones as well.
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